Acupuncture Quitting Smoking

Smoking is perhaps one of the strongest and most complicated addictions, often difficult to quit. It requires will power and support to successfully quit smoking. Sometimes, therapies like acupuncture might also help. In fact, experts have recognized acupuncture as one of the greatest resources to succeed in quitting this one odd habit.

Acupuncture as a Tool

Acupuncture Quitting Smoking techniques can help combats this addiction as well as curbs the craving for a puff for the rest of your life. There are many people who have been successful and are now a part of the support team. In fact, acupuncture helps smokers in many ways – it can stop jitters, reduces irritability, lessens restlessness, curbs cravings, and jump-starts the process of healing. Acupuncture is one of the most promising alternatives a therapy to smoking cessation has largely grown in number. In fact, it has also been purported as a court mandated therapy for addicts due to its innate ability to lessen cravings and alleviate possible withdrawal symptoms.

Quit Smoking with Acupuncture

A hand crushing cigarettesIt is reported that in America alone 70 percent of the populace tries to quit smoking while millions try it every year. If you are one among them, you would certainly be able to relate to the difficulties. Nicotine, obviously, is the most powerful addiction. Research shows that nicotine addiction is difficult to curb.

There are more than hundreds of reasons to quit smoking. With acupuncture, your goals can surely be achieved. Acupuncture Quitting Smoking is the most successful method to turn a growing number of smokers into ex-smokers permanently. Treatment generally takes all the symptoms into account and aims to balance the flow of energy within the body in order to optimize good health.

Acupuncture uses hair-thin needles. Those needles are superficially inserted into different points in the body, especially the ears in case of smoking cessation, to promote healing. During the treatment, small pellets may be taped to the specific acupuncture points on the ears. Whenever a person experiences cravings, gentle pressing on those pellets can stimulate the acupuncture points and calm down the mind to eliminate craving. However, acupuncture is neither a magical cure nor a panacea in treating addiction like smoking. But, it definitely makes it much easier to get rid of this habit and become smoke-free for the rest of life.

The Stop Smoking Acu Point

There is a specific Stop Smoking acupuncture point known as the Tim Mee. This point will be specifically used for quitting smoking. It is located on the width of fingers above the wrist crease, on the inner side of the arm. This point is solely used to help people quit smoking and it will work by altering the taste of cigarette. However, this point is not enough to quit smoking. Since it is a complicated condition, an addiction that is hard to resist, more points will be triggered to maintain overall balance in the body.

Cope Cravings with Acupuncture Techniques

There are some simple techniques that can help patients to cope with cravings. For instance, ear massage is a good habit; it releases endorphins that work like natural painkillers in the body. It further stimulates the acu points to balance the flow of life force, or energy.

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